Directions:
- In a large bowl, combine the egg, milk, bread crumbs, onion, salt, garlic powder and pepper. Crumble beef over mixture and mix well. Shape into 1-1/2-in. balls. Place on a greased rack in a shallow baking pan. Bake, uncovered, at 350° for 30-35 minutes or until no longer pink. Drain on paper towels.
- Meanwhile, for sauce, in a Dutch oven, saute onion in oil for 3-4 minutes or until tender. Add garlic; cook 1 minute longer. Stir in the water, tomato paste, salt, sugar, oregano, pepper and bay leaf. Bring to a boil. Add the meatballs. Reduce heat; simmer, uncovered, for 10-15 minutes or until heated through.
- Discard bay leaf. Spoon five meatballs with sauce onto each bun bottom. Sprinkle with cheese. Replace tops. Yield: 14 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 413.05 Kcal (1729 kJ) | ||
| Calories from fat | 118.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.17g | 20% | |
|---|---|---|---|
| Cholesterol | 65.78mg | 22% | |
| Sodium | 1172.03mg | 49% | |
| Potassium | 204.09mg | 4% | |
| Total Carbs | 47.21g | 16% | |
| Sugars | 3.93g | 16% | |
| Dietary Fiber | 4.61g | 18% | |
| Protein | 28.23g | 56% | |
| Vitamin C | 13.5mg | 23% | |
| Iron | 3.9mg | 21% | |
| Calcium | 327.7mg | 33% | |
| Amount Per 100 g | |||
| Calories | 156.34 Kcal (655 kJ) | ||
| Calories from fat | 44.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.98g | 20% | |
|---|---|---|---|
| Cholesterol | 24.9mg | 22% | |
| Sodium | 443.62mg | 49% | |
| Potassium | 77.25mg | 4% | |
| Total Carbs | 17.87g | 16% | |
| Sugars | 1.49g | 16% | |
| Dietary Fiber | 1.75g | 18% | |
| Protein | 10.68g | 56% | |
| Vitamin C | 5.1mg | 23% | |
| Iron | 1.5mg | 21% | |
| Calcium | 124mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Summertime Barbecue Sauce
Chopped onion, Canola oil, Garlic cloves, minced, Water and 9 more.. -
Cuban Black Beans
Dried black beans, Olive oil, Onion, chopped and 9 more.. -
Italian Meatball Subs
Eggs, lightly beaten, Milk, Dry bread crumbs and 20 more.. -
Cavatini Pasta
Ground turkey or beef, Onions, chopped and 12 more.. -
Norwegian Meatballs
Eggs, lightly beaten, Milk, Dry bread crumbs and 15 more.. -
Honey-Garlic Glazed Meatballs
Eggs, Milk, Dry bread crumbs, Chopped onion, Salt and 6 more.. -
Three-Cheese Manicotti
Chopped onion, Garlic, minced, Cooking oil and 14 more.. -
Three-Cheese Manicotti
Chopped onion, Garlic clove, minced, Olive oil and 14 more.. -
Three-cheese Manicotti
Chopped onion, Garlic, minced, Cooking oil and 14 more.. -
Beth's Meat Loaf
Eggs, beaten, Milk, Dry bread crumbs, Chopped onion, Salt and 6 more.. -
Crumb-Coated Salmon
Eggs, Milk, Dry bread crumbs, Lemon-pepper seasoning and 3 more.. -
Leftover Pizza Breakfast Casserole
Leftover pizza, cut into 3/4-inch squares, Eggs, beaten and 9 more.. -
Peanut Butter Dipping Sauce
Onion, chopped, Canola oil, Garlic cloves, minced, Water and 6 more.. -
Burger Joint Onion Rings
Onion, King arthur unbleached all-purpose flour and 7 more.. -
Deluxe Ham Balls
Eggs, Milk, Dry bread crumbs, Chopped onion and 9 more.. -
Caramelized Creme Brulee
Egg yolks, Milk, Whipping cream, Vanilla extract, Salt and 3 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
