Directions:
- Cook the hamburger (like you would for tacos,you can also add seasoning salt if wanted) drain.
- Cook mash potatoes according to package.
- Put hamburger in a 12x8 baking pan (a big enough pan so the hamburger covers the bottm)if you don't have a big pan thats fine.
- Put the mash potatoes over the hamburger.
- Then put the cheese on top (cover all of it).
- Then put in oven 350 for about 10 minutes or until cheese is melted.
- You can also add tatar tots on top (but cook first) Or add some kind of vegetable in with the potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 222.97 Kcal (934 kJ) | ||
| Calories from fat | 74.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.31g | 13% | |
|---|---|---|---|
| Cholesterol | 24.94mg | 8% | |
| Sodium | 332.57mg | 14% | |
| Potassium | 145.88mg | 3% | |
| Total Carbs | 25.7g | 9% | |
| Sugars | 4.54g | 18% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 11.34g | 23% | |
| Iron | 2.3mg | 13% | |
| Calcium | 104.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 295 Kcal (1235 kJ) | ||
| Calories from fat | 99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11g | 13% | |
|---|---|---|---|
| Cholesterol | 33mg | 8% | |
| Sodium | 440mg | 14% | |
| Potassium | 193mg | 3% | |
| Total Carbs | 34g | 9% | |
| Sugars | 6g | 18% | |
| Dietary Fiber | 1g | 3% | |
| Protein | 15g | 23% | |
| Iron | 3mg | 13% | |
| Calcium | 138mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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