Directions:
- Dissolve yeast in 1/4 cup warm milk and 1/4 teaspoon of sugar. Let sit till bubbles appear (about 15 minutes).
- Add warm milk to make 1 cup and mix in 3/4 cup of flour (half of it).
- Wrap the dough in a floured kitchen towel, replace in bowl and put in a warm place, uncovered, and let rise to three times its size.
- In the meantime make the meat filling.
- Bake or roast chicken or beef.
- Dice the meat.
- Chop onion fine and saute in peanut oil.
- Add chopped meat and spices to the pan and keep warm on low setting .
- After the dough is risen, add remaining milk and flour, salt, egg, and butter.
- Wrap sough in a towel again and let rise 1-3 hours until doubled.
- Preheat a frying pan at medium-high heat and then brush the pan with oil.
- Make the first pancake and place on a warm platter, brush the upper side with butter and cover with a lid.
- Repeat until batter dough is gone.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 531.69 Kcal (2226 kJ) | ||
| Calories from fat | 183.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.43g | 31% | |
|---|---|---|---|
| Cholesterol | 89.42mg | 30% | |
| Sodium | 1859.81mg | 77% | |
| Potassium | 519.3mg | 11% | |
| Total Carbs | 63.8g | 21% | |
| Sugars | 4.85g | 19% | |
| Dietary Fiber | 7.04g | 28% | |
| Protein | 23.94g | 48% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 4mg | 22% | |
| Calcium | 298.5mg | 30% | |
| Amount Per 100 g | |||
| Calories | 185.51 Kcal (777 kJ) | ||
| Calories from fat | 64.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.13g | 31% | |
|---|---|---|---|
| Cholesterol | 31.2mg | 30% | |
| Sodium | 648.89mg | 77% | |
| Potassium | 181.18mg | 11% | |
| Total Carbs | 22.26g | 21% | |
| Sugars | 1.69g | 19% | |
| Dietary Fiber | 2.46g | 28% | |
| Protein | 8.35g | 48% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1.4mg | 22% | |
| Calcium | 104.1mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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