Amount Per 1 Serving
Calories	400.58 Kcal (1677 kJ)
Calories from fat	23.2 Kcal
		% Daily Value*
Total Fat	2.58g	4%
Sodium	2833.66mg	118%
Potassium	681.49mg	14%
Total Carbs	94.68g	32%
Sugars	72.12g	288%
Dietary Fiber	4.04g	16%
Protein	3.56g	7%
Vitamin C	8.7mg	15%
Iron	2.9mg	16%
Calcium	94.7mg	9%

Amount Per 100 g
Calories	157.65 Kcal (660 kJ)
Calories from fat	9.13 Kcal
		% Daily Value*
Total Fat	1.01g	4%
Sodium	1115.18mg	118%
Potassium	268.2mg	14%
Total Carbs	37.26g	32%
Sugars	28.38g	288%
Dietary Fiber	1.59g	16%
Protein	1.4g	7%
Vitamin C	3.4mg	15%
Iron	1.1mg	16%
Calcium	37.3mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.4

Points
11

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

Bad Points

High in Sodium,
High in Sugar

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