Directions:
- Soak matzos in water and squeeze dry. Add remaining ingredients, folding in the beaten egg whites last. Bake in greased baking dish about 1 hour in moderate oven at 350 degrees.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.79 Kcal (1163 kJ) | ||
| Calories from fat | 133.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.88g | 23% | |
|---|---|---|---|
| Cholesterol | 106.25mg | 35% | |
| Sodium | 73.55mg | 3% | |
| Potassium | 207.77mg | 4% | |
| Total Carbs | 29.73g | 10% | |
| Sugars | 13.45g | 54% | |
| Dietary Fiber | 2.33g | 9% | |
| Protein | 7.48g | 15% | |
| Vitamin C | 3.9mg | 6% | |
| Iron | 1.1mg | 6% | |
| Calcium | 29mg | 3% | |
| Amount Per 100 g | |||
| Calories | 180.26 Kcal (755 kJ) | ||
| Calories from fat | 86.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.66g | 23% | |
|---|---|---|---|
| Cholesterol | 68.95mg | 35% | |
| Sodium | 47.72mg | 3% | |
| Potassium | 134.82mg | 4% | |
| Total Carbs | 19.29g | 10% | |
| Sugars | 8.73g | 54% | |
| Dietary Fiber | 1.51g | 9% | |
| Protein | 4.85g | 15% | |
| Vitamin C | 2.5mg | 6% | |
| Iron | 0.7mg | 6% | |
| Calcium | 18.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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