Directions:
- Mix together mashed potatoes, beaten egg, and green onions and stir.
- Over medium heat place olive oil in pan.
- Drop spoonfuls of mixture into fryingpan and cook until lightly brown on each side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 208.01 Kcal (871 kJ) | ||
| Calories from fat | 72.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.1g | 12% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 112.15mg | 5% | |
| Potassium | 292.47mg | 6% | |
| Total Carbs | 29.8g | 10% | |
| Sugars | 6.68g | 27% | |
| Dietary Fiber | 2.67g | 11% | |
| Protein | 4.04g | 8% | |
| Vitamin C | 7.2mg | 12% | |
| Iron | 1.6mg | 9% | |
| Calcium | 47.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 137.3 Kcal (575 kJ) | ||
| Calories from fat | 48.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.35g | 12% | |
|---|---|---|---|
| Cholesterol | 27.01mg | 14% | |
| Sodium | 74.02mg | 5% | |
| Potassium | 193.05mg | 6% | |
| Total Carbs | 19.67g | 10% | |
| Sugars | 4.41g | 27% | |
| Dietary Fiber | 1.76g | 11% | |
| Protein | 2.67g | 8% | |
| Vitamin C | 4.7mg | 12% | |
| Iron | 1mg | 9% | |
| Calcium | 31.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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