Amount Per 1 Serving | |||
Calories | 220.34 Kcal (923 kJ) | ||
Calories from fat | 81.56 Kcal | ||
% Daily Value* | |||
Total Fat | 9.06g | 14% | |
---|---|---|---|
Cholesterol | 27.1mg | 9% | |
Sodium | 30.9mg | 1% | |
Potassium | 16.99mg | 0% | |
Total Carbs | 31.21g | 10% | |
Sugars | 0.06g | 0% | |
Dietary Fiber | 3.46g | 14% | |
Protein | 4.39g | 9% | |
Vitamin C | 1.2mg | 2% | |
Vitamin A | 0.1mg | 2% | |
Iron | 0.1mg | 0% | |
Calcium | 83.4mg | 8% |
Amount Per 100 g | |||
Calories | 116.78 Kcal (489 kJ) | ||
Calories from fat | 43.23 Kcal | ||
% Daily Value* | |||
Total Fat | 4.8g | 14% | |
---|---|---|---|
Cholesterol | 14.36mg | 9% | |
Sodium | 16.37mg | 1% | |
Potassium | 9mg | 0% | |
Total Carbs | 16.54g | 10% | |
Sugars | 0.03g | 0% | |
Dietary Fiber | 1.83g | 14% | |
Protein | 2.32g | 9% | |
Vitamin C | 0.6mg | 2% | |
Calcium | 44.2mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.