Mary's SECRET RECIPE BBQ Ribs

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Mary's SECRET RECIPE BBQ Ribs
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Ingredients
2
Count
Nutrition
383
Calories
Total time
215
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 300 degrees
  2. Wrap each rib in aluminum foil and bake on a cookie sheet for 2 hours.
  3. After 2 hours, remove cookie sheet from oven, unwrap ribs and bush a generous amount of Masterpiece ORIGINAL BBQ sauce on both sides of the ribs. And re-wrap the rib piece in the same aluminum foil piece.
  4. Increase oven temperature to 400 degrees and cook on the cookie sheet for another hour.
  5. After 1 hour, remove cookie sheet from the oven, open up the tin foil and spread another generous amount of BBQ sauce over the meaty side of the ribs. Put the ribs back in the oven - DO NOT - put the foil covering back on the ribs....leave it open. Bake for another 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 382.5 Kcal (1601 kJ)
Calories from fat 74.25 Kcal
% Daily Value*
Total Fat 8.25g 13%
Cholesterol 74.25mg 25%
Sodium 875.25mg 36%
Total Carbs 23.25g 8%
Dietary Fiber 1.88g 8%
Protein 16.5g 33%
Amount Per 100 g
Calories 6891.89 Kcal (28855 kJ)
Calories from fat 1337.84 Kcal
% Daily Value*
Total Fat 148.65g 13%
Cholesterol 1337.84mg 25%
Sodium 15770.27mg 36%
Total Carbs 418.92g 8%
Dietary Fiber 33.78g 8%
Protein 297.3g 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium

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