Maryland Baked Liver Recipe

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Ingredients

Count

Nutrition

649

Calories

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Ingredients:

Serving

3 slices bacon
1 medium onion, chopped
3 whole cloves
1 clove garlic, minced
2 tbsp chopped fresh parsley
pinch of dried whole savory
pinch of dried marjoram leaves
pinch of dried whole thyme
1 lb thinly sliced calves' liver
1/4 tsp salt
1/4 tsp pepper
1/8 tsp red pepper
1/4 cup beef broth
1 tbsp all-purpose flour
1/4 cup madeira or other sweet wine
chopped fresh parsley

Directions:

Cook bacon in a large skillet until crisp; remove from skillet, reserving drippings. Crumble bacon, and set aside.
Sauté onion, cloves, garlic, 2 tablespoons parsley, and spices in bacon drippings until onion is tender. Remove and discard cloves.
Place liver in a 10- x 6- x 2- inch baking dish. Spoon onion mixture evenly over liver; sprinkle with bacon, salt, and pepper. Add beef broth. Cover with aluminum foil; bake at 350° for 45 minutes. Transfer liver to a warm serving platter; reserve pan drippings.
Combine flour and a small amount of water to form a smooth paste. Stir into reserved pan drippings. Add wine. Cook over medium heat, stirring constantly, until thickened and bubbly. Pour gravy over liver. Sprinkle with chopped parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	649.14 Kcal (2718 kJ)
Calories from fat	296.9 Kcal
		% Daily Value*
Total Fat	32.99g	51%
Cholesterol	279.16mg	93%
Sodium	636.1mg	27%
Potassium	427.58mg	9%
Total Carbs	58.11g	19%
Sugars	3.4g	14%
Dietary Fiber	1.93g	8%
Protein	28.95g	58%
Vitamin C	7.2mg	12%
Iron	0.3mg	2%
Calcium	28.1mg	3%

Amount Per 100 g
Calories	329.28 Kcal (1379 kJ)
Calories from fat	150.61 Kcal
		% Daily Value*
Total Fat	16.73g	51%
Cholesterol	141.61mg	93%
Sodium	322.67mg	27%
Potassium	216.9mg	9%
Total Carbs	29.48g	19%
Sugars	1.73g	14%
Dietary Fiber	0.98g	8%
Protein	14.68g	58%
Vitamin C	3.6mg	12%
Iron	0.2mg	2%
Calcium	14.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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