Marmalade Rye Bread A-B-M Recipe

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Ingredients:

Serving

1 1/2 cups water
1 large egg (beaten )
1 tsp lemon juice
2 tbsp butter (soft )
1/2 cup marmalade ( orange)
1 tsp orange oil (optional)
1 1/4 cups walnuts ( toasted in dry hot iron skillet , then chopped)
2 1/3 cups bread flour
1 cup whole wheat flour
1 1/3 cups rye flour
2 tbsp vital wheat gluten
1 tsp vital wheat gluten
2 tbsp powdered milk
1 1/2 tsp salt
1 tbsp bread machine yeast

Directions:

Place wet ingredients into pan of the bread machine.
TOAST walnuts in dry hot iron skillet, stirring constantly until fragrant ~ be careful not to burn!
Chop walnuts and put into large bowl to cool.
Measure flours, vital wheat gluten, and powdered milk into bowl with chopped walnuts ~ Stir to mix.
Place flour mixture into pan of the bread machine, on top of wet ingredients.
Place yeast into one corner of bread machine pan, on top of dry ingredients.
Place salt into opposite corner of bread machine pan, on top of dry ingredients.
For baking in oven ~ SELECT DOUGH CYCLE. (See description if you want to refrigerate dough overnight for a slower rise and a delayed bake in the oven).
TO BAKE IN BREAD MACHINE: SELECT WHOLE WHEAT CYCLE; 2-LB LOAF; LIGHT CRUST. ~~~~ NOTE: I HAVE NOT BAKED THIS IN THE ABM!
TO BAKE IN OVEN:.
Shape dough into two one-pound loaves and let rise until doubled in size.
Bake at 375F for metal pans; 350F for Pyrex or glass ~ bake 20 minutes; cover loaves with foil and bake for 10-15 minutes more!
For a soft outside crust, brush hot loaves on all surfaces with melted butter.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	993.97 Kcal (4162 kJ)
Calories from fat	271.05 Kcal
		% Daily Value*
Total Fat	30.12g	46%
Cholesterol	50.38mg	17%
Sodium	960.13mg	40%
Potassium	728.55mg	16%
Total Carbs	151.88g	51%
Sugars	26.8g	107%
Dietary Fiber	15.86g	63%
Protein	38.01g	76%
Vitamin C	7.3mg	12%
Iron	9.6mg	54%
Calcium	137.7mg	14%

Amount Per 100 g
Calories	271.92 Kcal (1138 kJ)
Calories from fat	74.15 Kcal
		% Daily Value*
Total Fat	8.24g	46%
Cholesterol	13.78mg	17%
Sodium	262.66mg	40%
Potassium	199.31mg	16%
Total Carbs	41.55g	51%
Sugars	7.33g	107%
Dietary Fiber	4.34g	63%
Protein	10.4g	76%
Vitamin C	2mg	12%
Iron	2.6mg	54%
Calcium	37.7mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

21.6

Points
26

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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