Directions:
- Make the dressing: Combine the lemon juice, balsamic vinegar, salt and pepper in a small bowl and whisk to combine. Add more salt and pepper to taste. Slowly pour in the olive oil while whisking until the dressing thickens slightly and is emulsified.
- Assemble the salad: Combine the tomato, avocado, and cucumber in a medium bowl and pour over the dressing. Toss the salad gently to coat all the vegetables evenly and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 309.72 Kcal (1297 kJ) | ||
| Calories from fat | 268.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.88g | 46% | |
|---|---|---|---|
| Sodium | 87.96mg | 4% | |
| Potassium | 680.14mg | 14% | |
| Total Carbs | 12.1g | 4% | |
| Sugars | 2.6g | 10% | |
| Dietary Fiber | 8.45g | 34% | |
| Protein | 3.42g | 7% | |
| Vitamin C | 14.3mg | 24% | |
| Iron | 1mg | 6% | |
| Calcium | 32.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 120.57 Kcal (505 kJ) | ||
| Calories from fat | 104.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.63g | 46% | |
|---|---|---|---|
| Sodium | 34.24mg | 4% | |
| Potassium | 264.77mg | 14% | |
| Total Carbs | 4.71g | 4% | |
| Sugars | 1.01g | 10% | |
| Dietary Fiber | 3.29g | 34% | |
| Protein | 1.33g | 7% | |
| Vitamin C | 5.5mg | 24% | |
| Iron | 0.4mg | 6% | |
| Calcium | 12.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Black Bean and Chicken Salad
Lemon juice, White balsamic vinegar, Garlic, minced, Salt and 7 more.. -
Ethiopian Tomato & Cucumber Salad
Ripe tomatoes, seeded & diced or 2 cups cherry tomatoes, ... and 8 more.. -
Roasted Corn Salad
Ears fresh corn, Red pepper chopped small and 13 more.. -
Diced Avocado-Tomato Salad With Parsley-Lemon Vinaigrette
Chopped fresh parsley, Lemon juice, Balsamic vinegar and 7 more.. -
Fresh Balsamic Asparagus Salad
Baby asparagus, Sliced mushrooms, Fresh lemon juice and 8 more.. -
Sauteed Pork Chops with Sherry-Berry Pan Gravy, Rhubarb Chutney (Rachael Ray)
Butter, divided, Sugar, Lemon juice , a wedge and 10 more.. -
Crab with Asparagus and Heirloom Tomatoes
Extra-virgin olive oil, Aged balsamic vinegar, Sea salt and 12 more.. -
Marinated Heirloom Tomato Salad
Balsamic or red wine vinegar, Extra-virgin olive oil and 4 more.. -
Raw Vegan Avocado Gazpacho
Avocados, chopped, Cubed cucumbers, Fresh cilantro and 11 more.. -
Cucumber Tomato Salad With Zucchini and Black Olives and a Lemon
Cucumbers, diced, Zucchini, diced, Red onion, sliced thin and 13 more.. -
Cobb Salad with Balsamic Shallot Vinaigrette
Balsamic vinegar, Salt, Freshly ground black pepper and 12 more.. -
Cucumber and Tomato Salad With Feta
Extra virgin olive oil, Balsamic vinegar, Red wine vinegar and 7 more..
Also Try
-
-
-
-
-
Summer Salad with Golden Dressing
Frozen french-style green beans, cooked and drained or 1 ... and 12 more.. -
-
Summer Salads with Mandarin Oranges
Red wine vinegar, Lemon juice, Garlic clove, minced and 11 more.. -
Summer Salad With Goat Cheese (Dutch)
Goat cheese, Fresh mint, Nectarines, Walnut oil, Lemon and 5 more.. -
Summer Salad with Cumin-Crusted Salmon
Salad, Pine nuts, Black beans, drained and rinsed and 17 more.. -
Summer Salad with Grilled Shrimp and Pineapple in Champagne Vinaigrette
Carapelli premium 100% italian extra virgin olive oil and 10 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
