Directions:
- Slice turkey breast into strips.
- (large enough pieces so it won't fall through grill rack) put in a container with a tight seal.
- Mix soy sauce, oil, diced ginger and minced garlic.
- Pour over turkey, seal container and put in refrigerator for 2-24 hours.
- Turn container several times while marinating Cook on barbque grill or broiler oven until done.
- Serve with salad and fresh fruit.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 217.22 Kcal (909 kJ) | ||
| Calories from fat | 133.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.82g | 23% | |
|---|---|---|---|
| Cholesterol | 28.34mg | 9% | |
| Sodium | 2651.75mg | 110% | |
| Potassium | 420.97mg | 9% | |
| Total Carbs | 8.97g | 3% | |
| Sugars | 1.93g | 8% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 12.5g | 25% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 21.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 155.09 Kcal (649 kJ) | ||
| Calories from fat | 95.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.58g | 23% | |
|---|---|---|---|
| Cholesterol | 20.24mg | 9% | |
| Sodium | 1893.26mg | 110% | |
| Potassium | 300.56mg | 9% | |
| Total Carbs | 6.4g | 3% | |
| Sugars | 1.38g | 8% | |
| Dietary Fiber | 0.54g | 3% | |
| Protein | 8.92g | 25% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 1mg | 8% | |
| Calcium | 15.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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