Directions:
- Clean mushrooms and set aside. Flatten garlic and remove peel.
- Combine all ingredients, except mushrooms and parsley in a dutch oven. Bring to a boil, then reduce heat and simmer 5 minutes. Add mushrroms and simmer uncovered for 10 minutes.
- Remove from heat and let stand until slightly cool. Transfer mushrooms and marinade to a storage container. Cover and refrigerate until ready to serve.
- Before serving, remove mushrooms from marinade and place in serving dish. GArnish with fresh parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.05 Kcal (762 kJ) | ||
| Calories from fat | 165.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.42g | 28% | |
|---|---|---|---|
| Sodium | 199.67mg | 8% | |
| Potassium | 250.57mg | 5% | |
| Total Carbs | 2.47g | 1% | |
| Sugars | 1.52g | 6% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 2.3g | 5% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.8mg | 5% | |
| Calcium | 7.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 135.14 Kcal (566 kJ) | ||
| Calories from fat | 123.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.67g | 28% | |
|---|---|---|---|
| Sodium | 148.22mg | 8% | |
| Potassium | 186mg | 5% | |
| Total Carbs | 1.83g | 1% | |
| Sugars | 1.13g | 6% | |
| Dietary Fiber | 0.58g | 3% | |
| Protein | 1.71g | 5% | |
| Vitamin C | 1.4mg | 3% | |
| Iron | 0.6mg | 5% | |
| Calcium | 5.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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