Directions:
- Cut crusts from bread. Spoon cream cheese evenly over one side.
- Slice into 4 equal squares. Spoon mushrooms on top of each and sprinkle with parmesan.
- Place on a baking sheet and bake until bread is crisp and cheese is melted, about 5 minutes.
- Garnish with green onions and tomatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.85 Kcal (309 kJ) | ||
| Calories from fat | 39.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.44g | 7% | |
|---|---|---|---|
| Cholesterol | 13.65mg | 5% | |
| Sodium | 199.97mg | 8% | |
| Potassium | 165.69mg | 4% | |
| Total Carbs | 2.73g | 1% | |
| Sugars | 1.12g | 4% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 5.71g | 11% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 144.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 127.91 Kcal (536 kJ) | ||
| Calories from fat | 69.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.7g | 7% | |
|---|---|---|---|
| Cholesterol | 23.64mg | 5% | |
| Sodium | 346.35mg | 8% | |
| Potassium | 286.98mg | 4% | |
| Total Carbs | 4.73g | 1% | |
| Sugars | 1.94g | 4% | |
| Dietary Fiber | 1.44g | 3% | |
| Protein | 9.89g | 11% | |
| Vitamin C | 3.6mg | 3% | |
| Iron | 1.6mg | 5% | |
| Calcium | 250mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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