Directions:
- Remove stems from kale leaves and tear into bite-sized pieces.
- Combine kale with marinade. Massage for a few minutes to well coat, set aside.
- Prepare tomatoes, avocados, cabbage, and onion.
- Stir into kale mixture and mix well
- Top with sliced almonds and mix in.
- MARINADE
- Whisk together the garlic, lemon juice, brown rice syrup, salt, and pepper.
- Slowly pour oil into the mixture while still whisking. Set aside.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 386.31 Kcal (1617 kJ) | ||
| Calories from fat | 312.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.67g | 53% | |
|---|---|---|---|
| Sodium | 34.86mg | 1% | |
| Potassium | 764.96mg | 16% | |
| Total Carbs | 20.41g | 7% | |
| Sugars | 6.41g | 26% | |
| Dietary Fiber | 10.6g | 42% | |
| Protein | 5.11g | 10% | |
| Vitamin C | 44.7mg | 74% | |
| Iron | 1.4mg | 8% | |
| Calcium | 66.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 158.95 Kcal (665 kJ) | ||
| Calories from fat | 128.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.27g | 53% | |
|---|---|---|---|
| Sodium | 14.34mg | 1% | |
| Potassium | 314.75mg | 16% | |
| Total Carbs | 8.4g | 7% | |
| Sugars | 2.64g | 26% | |
| Dietary Fiber | 4.36g | 42% | |
| Protein | 2.1g | 10% | |
| Vitamin C | 18.4mg | 74% | |
| Iron | 0.6mg | 8% | |
| Calcium | 27.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cultured Spicy Salsa
Organic tomatoes, diced, Vidalia onion, finely chopped and 9 more.. -
Crunchy Asian Salad
Cabbage, shredded, Lettuce, shredded, Carrot, shredded and 12 more.. -
Avocado and Kale Delight
Head kale (shredded-i used the dinosaur) and 6 more.. -
Smoky Guacamole Stuffed Tomatoes
Tomatoes (or campari), Ripe avocados, Juice of 1 lime and 10 more.. -
Grilled Pepper Steak Salad
Minced garlic, divided, Freshly ground black pepper and 9 more.. -
Avocado Stuffed Cherry Tomatoes
Tomatoes, Avocado, peeled and mashed, Lemon juice and 5 more.. -
Curried Cabbage Soup
Cabbage, coarsely shredded, Onion, diced, Vegetable oil and 11 more.. -
Sweet Potato and Kale Soup
Fresh kale, Cannellini beans, drained and rinsed and 9 more.. -
Lemon and Tomato Pasta
Roma tomatoes, White onions and 7 more.. -
Avocado Salsa
Ripe tomatoes, Firm ripe avocado, Sweet whole kernel corn and 4 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
