Directions:
- Crumble the goat cheese into the bottom of a serving dish (if you want to serve this recipe warm, use an ovenproof dish).
- Sprinkle the prunes, onion, capers and parsley on top.
- In a cup, mix the olive oil, vinegar, honey, salt and pepper.
- Drizzle on the mixture in the dish.
- Crumble can be served immediately or refrigerated for several hours before serving. To serve warm, place in a 325?F oven for 2 to 3 minutes to soften the cheese. Serve with crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 311.37 Kcal (1304 kJ) | ||
| Calories from fat | 109.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.19g | 19% | |
|---|---|---|---|
| Cholesterol | 21.88mg | 7% | |
| Sodium | 127.47mg | 5% | |
| Potassium | 573.54mg | 12% | |
| Total Carbs | 44.81g | 15% | |
| Sugars | 27.67g | 111% | |
| Dietary Fiber | 2.12g | 8% | |
| Protein | 7.86g | 16% | |
| Vitamin C | 4mg | 7% | |
| Iron | 2.4mg | 13% | |
| Calcium | 209.7mg | 21% | |
| Amount Per 100 g | |||
| Calories | 301.38 Kcal (1262 kJ) | ||
| Calories from fat | 106.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.8g | 19% | |
|---|---|---|---|
| Cholesterol | 21.17mg | 7% | |
| Sodium | 123.38mg | 5% | |
| Potassium | 555.14mg | 12% | |
| Total Carbs | 43.37g | 15% | |
| Sugars | 26.78g | 111% | |
| Dietary Fiber | 2.06g | 8% | |
| Protein | 7.61g | 16% | |
| Vitamin C | 3.9mg | 7% | |
| Iron | 2.3mg | 13% | |
| Calcium | 202.9mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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