Directions:
- Combine all ingredients and mix well.
- Transfer mixture to a serving dish and refrigerate.
- Serve with your favorite chips, crackers or veggies.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 22.72 Kcal (95 kJ) | ||
| Calories from fat | 14.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.6g | 2% | |
|---|---|---|---|
| Cholesterol | 3.72mg | 1% | |
| Sodium | 20.87mg | 1% | |
| Potassium | 9.96mg | 0% | |
| Total Carbs | 0.91g | 0% | |
| Sugars | 0.13g | 1% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 1.28g | 3% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 33.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 251.71 Kcal (1054 kJ) | ||
| Calories from fat | 159.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.67g | 2% | |
|---|---|---|---|
| Cholesterol | 41.23mg | 1% | |
| Sodium | 231.25mg | 1% | |
| Potassium | 110.34mg | 0% | |
| Total Carbs | 10.13g | 0% | |
| Sugars | 1.42g | 1% | |
| Dietary Fiber | 1.58g | 1% | |
| Protein | 14.14g | 3% | |
| Vitamin C | 11.5mg | 2% | |
| Iron | 1.6mg | 1% | |
| Calcium | 372.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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