Marinated Chops 'n' Onion Recipe

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Ingredients:

Serving

2 cups lime juice
2 tsp salt , optional
1/2 tsp cayenne pepper
4 bone-in pork loin chops (7 oz each)
1 large red onion, sliced, divided

Directions:

In a large bowl, combine the lime juice, salt if desired and cayenne. Pour half of the marinade into a large resealable plastic bag; add pork chops and half of the onion. Seal bag and turn to coat; refrigerate for at least 2 hours. Cover and refrigerate remaining marinade.
Drain and discard marinade and onion. Grill chops, covered, over medium-hot heat for 8-10 minutes on each side or until a meat thermometer reaches 160° Place the reserved marinade and onion in a small saucepan; bring to a boil. Serve with chops. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	156.11 Kcal (654 kJ)
Calories from fat	49.46 Kcal
		% Daily Value*
Total Fat	5.5g	8%
Cholesterol	43.16mg	14%
Sodium	1201.46mg	50%
Potassium	335.05mg	7%
Total Carbs	13.18g	4%
Sugars	3.94g	16%
Dietary Fiber	0.81g	3%
Protein	14.29g	29%
Vitamin C	39.1mg	65%
Iron	0.5mg	3%
Calcium	50.9mg	5%

Amount Per 100 g
Calories	73.87 Kcal (309 kJ)
Calories from fat	23.4 Kcal
		% Daily Value*
Total Fat	2.6g	8%
Cholesterol	20.42mg	14%
Sodium	568.5mg	50%
Potassium	158.54mg	7%
Total Carbs	6.24g	4%
Sugars	1.87g	16%
Dietary Fiber	0.38g	3%
Protein	6.76g	29%
Vitamin C	18.5mg	65%
Iron	0.2mg	3%
Calcium	24.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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