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Marinated Cauliflower, Olive, and Arugula Salad Recipe

Marinated Cauliflower, Olive, and Arugula Salad Recipe

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Marinated Cauliflower, Olive, and Arugula Salad

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Ingredients

Count

Nutrition

834

Calories

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Ingredients:

Serving

1/2 cup plus 2 tbsp red wine vinegar
6 tbsp dijon mustard
1 cup canola oil
1 large head of cauliflower, cut into 1-inch florets (about 6 cups)
2 cups kalamata olives, pitted, halved
1 1/2 cups chopped celery
1 bunch green onions, chopped
1/4 cup chopped fresh italian parsley
16 cups arugula (about 10 oz)

Directions:

Whisk vinegar and mustard in small bowl; gradually whisk in oil. Season dressing generously with salt and pepper. Combine cauliflower, olives, and celery in large bowl. Add 3/4 cup dressing; toss to coat. Cover salad and remaining dressing separately; chill overnight.
Mix green onions and parsley into salad. Arrange arugula on platter; drizzle with remaining dressing. Top arugula with cauliflower mixture. Sprinkle with pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	834.14 Kcal (3492 kJ)
Calories from fat	736.55 Kcal
		% Daily Value*
Total Fat	81.84g	126%
Cholesterol	144.59mg	48%
Sodium	104.13mg	4%
Potassium	153.98mg	3%
Total Carbs	4.58g	2%
Sugars	0.92g	4%
Dietary Fiber	1.07g	4%
Protein	22.31g	45%
Vitamin C	6.4mg	11%
Iron	0.5mg	3%
Calcium	107.5mg	11%

Amount Per 100 g
Calories	715.36 Kcal (2995 kJ)
Calories from fat	631.67 Kcal
		% Daily Value*
Total Fat	70.19g	126%
Cholesterol	124mg	48%
Sodium	89.3mg	4%
Potassium	132.05mg	3%
Total Carbs	3.93g	2%
Sugars	0.79g	4%
Dietary Fiber	0.92g	4%
Protein	19.13g	45%
Vitamin C	5.5mg	11%
Iron	0.4mg	3%
Calcium	92.2mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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