Marinated Beets Recipe

Posted by
Rate It!
Marinated Beets
Add your photo!
Ingredients
9
Count
Nutrition
332
Calories
Total time
60
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cut off the beet greens. wash,but don't peel,the beets.
  2. Place them in a pot,cover with water by 1 inch,& add the salt.
  3. Bring to a boil and cook until tender,about 45 minuites to a hour.
  4. Drain and,when cool enough to handle,slip off the skins.
  5. Cut into slice about 1/2 inch thick.
  6. Combine the remaing indgrediants & toss with the warm beets.
  7. Serve warm or at room temperature.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 331.9 Kcal (1390 kJ)
Calories from fat 66.7 Kcal
% Daily Value*
Total Fat 7.41g 11%
Sodium 1061.81mg 44%
Potassium 2006.84mg 43%
Total Carbs 61.79g 21%
Sugars 43.06g 172%
Dietary Fiber 18.47g 74%
Protein 12.36g 25%
Vitamin C 31.4mg 52%
Iron 6.2mg 34%
Calcium 101.3mg 10%
Amount Per 100 g
Calories 52.81 Kcal (221 kJ)
Calories from fat 10.61 Kcal
% Daily Value*
Total Fat 1.18g 11%
Sodium 168.95mg 44%
Potassium 319.32mg 43%
Total Carbs 9.83g 21%
Sugars 6.85g 172%
Dietary Fiber 2.94g 74%
Protein 1.97g 25%
Vitamin C 5mg 52%
Iron 1mg 34%
Calcium 16.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top