Directions:
- Preheat oven to 325º.
- Butter a large casserole dish.
- Beat the eggs in a small bowl.
- Put water in a pan and place on high heat on the stove.
- Grate the American cheese.
- Add grits to the boiling water.
- Reduce heat; simmer 5 minutes, stirring constantly.
- Combine with other ingredients and mix well; pour in the casserole dish.
- Bake uncovered for 1 hour and 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 347.36 Kcal (1454 kJ) | ||
| Calories from fat | 223.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.82g | 38% | |
|---|---|---|---|
| Cholesterol | 114.84mg | 38% | |
| Sodium | 832.87mg | 35% | |
| Potassium | 153.24mg | 3% | |
| Total Carbs | 21.13g | 7% | |
| Sugars | 2.37g | 9% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 10.51g | 21% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 1mg | 5% | |
| Calcium | 229.3mg | 23% | |
| Amount Per 100 g | |||
| Calories | 149.45 Kcal (626 kJ) | ||
| Calories from fat | 96.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.68g | 38% | |
|---|---|---|---|
| Cholesterol | 49.41mg | 38% | |
| Sodium | 358.34mg | 35% | |
| Potassium | 65.93mg | 3% | |
| Total Carbs | 9.09g | 7% | |
| Sugars | 1.02g | 9% | |
| Dietary Fiber | 0.51g | 5% | |
| Protein | 4.52g | 21% | |
| Vitamin A | 0.2mg | 18% | |
| Iron | 0.4mg | 5% | |
| Calcium | 98.6mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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