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Margarita Mix Baked White Fish Recipe

Margarita Mix Baked White Fish Recipe

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Ingredients:

Serving

2 lbs white fish or 2 lbs other thick fillets such as red snapper, catfish , halibut etc
2 cups margarita mix (without the booze) or 2 cups enough just to cover the fish
1 1/2 tbsp butter
1/2 of a lemon ( juice only)
1/2 cup diced onion
salt and pepper , to taste
1 tsp paprika
1 tsp dried basil

Directions:

Marinate the fish in enough Margarita Mix to just cover the fish for 30 minutes, turning once. Do not leave longer than 1 hour.
Preheat oven to 400*. Melt the butter in the baking dish in the oven. Add lemon juice. Stir and add the fish. Cover with diced onions, salt and pepper and basil. Bake for about 30 minutes and turn. Season other side with salt, pepper, and basil. Cook until fish flakes easily with fork. Sprinkle fish with paprika and set under the broiler for 2 minutes. Transfer to serving plate and spoon the sauce over the fish. Garnish with fresh parsely and lemon wedges. Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	175.6 Kcal (735 kJ)
Calories from fat	40.19 Kcal
		% Daily Value*
Total Fat	4.47g	7%
Cholesterol	52.21mg	17%
Sodium	393.59mg	16%
Potassium	467.61mg	10%
Total Carbs	3.79g	1%
Sugars	2.91g	12%
Dietary Fiber	0.44g	2%
Protein	19.5g	39%
Vitamin C	3.2mg	5%
Iron	1.3mg	7%
Calcium	85.9mg	9%

Amount Per 100 g
Calories	92.82 Kcal (389 kJ)
Calories from fat	21.24 Kcal
		% Daily Value*
Total Fat	2.36g	7%
Cholesterol	27.6mg	17%
Sodium	208.04mg	16%
Potassium	247.17mg	10%
Total Carbs	2g	1%
Sugars	1.54g	12%
Dietary Fiber	0.23g	2%
Protein	10.31g	39%
Vitamin C	1.7mg	5%
Iron	0.7mg	7%
Calcium	45.4mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.8

Points
3

PointsPlus

Good Points

low fat,
saturated fat free

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