Directions:
- Put the dried chiles in a large heatproof bowl and cover with boiling water; let stand 30 minutes, until soft; then seed and stem the peppers.
- In a food processor or blender, puree the chiles with 2 cups vegetable broth; set aside.
- Preheat oven to 350°; coat the eggplant with the oil and place in a single layer in a 14 x 11 inch baking pan.
- Sprinkle with 2 teaspoons salt; bake for about 30 minutes, until tender.
- Remove from the oven and set aside.
- In a Dutch oven, saute the onions, garlic, and bell pepper in the vegetable oil.
- When the veggies are soft, add in the chile puree and cooked eggplant along with the cumin, allspice, oregano, black pepper, the remaining 1/2 teaspoon salt, the jalapeno powder, tomatoes, hominy, beans, parsley, sugar, and remaining 2 cups broth.
- Cook over low heat at a simmering boil for 15 minutes.
- Add in the masa harina mixture; cook for 2 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 315.18 Kcal (1320 kJ) | ||
| Calories from fat | 178.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.81g | 30% | |
|---|---|---|---|
| Cholesterol | 1.64mg | 1% | |
| Sodium | 1858.79mg | 77% | |
| Potassium | 609.55mg | 13% | |
| Total Carbs | 32.65g | 11% | |
| Sugars | 10.6g | 42% | |
| Dietary Fiber | 6g | 24% | |
| Protein | 5.49g | 11% | |
| Vitamin C | 41.7mg | 70% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 11.5mg | 64% | |
| Calcium | 75.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 91.86 Kcal (385 kJ) | ||
| Calories from fat | 51.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.77g | 30% | |
|---|---|---|---|
| Cholesterol | 0.48mg | 1% | |
| Sodium | 541.77mg | 77% | |
| Potassium | 177.66mg | 13% | |
| Total Carbs | 9.52g | 11% | |
| Sugars | 3.09g | 42% | |
| Dietary Fiber | 1.75g | 24% | |
| Protein | 1.6g | 11% | |
| Vitamin C | 12.2mg | 70% | |
| Vitamin A | 0.1mg | 16% | |
| Iron | 3.3mg | 64% | |
| Calcium | 21.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Texas New Mexico Chili
Onion, chopped, Garlic, minced, Red bell pepper, chopped and 10 more.. -
Chicken Chili ***
Olive oil, Onion, chopped, Garlic, pressed and 10 more.. -
Ww Friendly Chili
Olive oil (i think this can probably be skipped and lower... and 12 more.. -
Weight Watchers Two-Bean Chili
Olive oil, Lean ground beef (7% fat or less) and 11 more.. -
White Bean and Hominy Chili
No-salt-added cannellini beans or other white beans, rins... and 15 more.. -
Baked Eggplant With Portabellas and Tomato Sauce (Vegetarian)
Eggplant (peeled and sliced into 1/4-inch slices) and 10 more.. -
The Best Turkey Chili
Ground turkey, Crushed tomatoes, Tomato sauce and 13 more.. -
Cod In Coconut Tomato Sauce
Vegetable or olive oil and 12 more.. -
Vegetable Chili
Olive oil, Zucchini, diced, Onions, diced and 17 more.. -
Tamale Pie With Cheddar & Cornmeal Crust
Olive oil, Bell pepper, diced, Onion, diced and 23 more.. -
Halftime Chili
Olive oil, Chopped onions, Garlic cloves, chopped and 11 more.. -
Chicken Ratatouille
Eggplant, cut in 1 inch cubes, Salt, Olive oil and 12 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
