Marcona Almonds With Sea Salt and Lavender Sugar Recipe

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Marcona Almonds With Sea Salt and Lavender Sugar
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Ingredients:

Directions:

  1. Preheat the oven to 300°F Roast the almonds on a baking sheet until fragrant, 10 to 12 minutes.
  2. Grind the lavender very fine in a coffee grinder, or with a mortar and pestle.
  3. In a bowl, toss the almonds with the lavender, sugar, salt and olive oil to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 584.13 Kcal (2446 kJ)
Calories from fat 475.35 Kcal
% Daily Value*
Total Fat 52.82g 81%
Sodium 1782.53mg 74%
Potassium 0.32mg 0%
Total Carbs 15.46g 5%
Sugars 4.17g 17%
Dietary Fiber 8.45g 34%
Protein 19.72g 39%
Iron 2.8mg 16%
Calcium 282.4mg 28%
Amount Per 100 g
Calories 656.65 Kcal (2749 kJ)
Calories from fat 534.37 Kcal
% Daily Value*
Total Fat 59.37g 81%
Sodium 2003.86mg 74%
Potassium 0.36mg 0%
Total Carbs 17.38g 5%
Sugars 4.68g 17%
Dietary Fiber 9.5g 34%
Protein 22.16g 39%
Iron 3.2mg 16%
Calcium 317.5mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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