Maple-Walnut Salmon Recipe

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Ingredients

Count

Nutrition

2236

Calories

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Ingredients:

Serving

Directions:

Preheat oven to 450. Place fish in nonstick 3 quart rectangular baking pan. Sprinkle with salt and pepper, to taste. Drizzle with syrup. Bake 10 to 12 minutes or until fish flakes easily. While fish bakes, warn oil in skillet over medium-high heat and stir in walnuts. Cook until lightly toasted, 45 secons to 1 minute. Spoon nuts over fish.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2235.73 Kcal (9361 kJ)
Calories from fat	757.6 Kcal
		% Daily Value*
Total Fat	84.18g	130%
Cholesterol	843.2mg	281%
Sodium	283.07mg	12%
Potassium	5522.94mg	118%
Total Carbs	30.93g	10%
Sugars	27.61g	110%
Dietary Fiber	2.89g	12%
Protein	341.74g	683%
Vitamin C	0.8mg	1%
Iron	6.7mg	37%
Calcium	381.5mg	38%

Amount Per 100 g
Calories	357.57 Kcal (1497 kJ)
Calories from fat	121.17 Kcal
		% Daily Value*
Total Fat	13.46g	130%
Cholesterol	134.86mg	281%
Sodium	45.27mg	12%
Potassium	883.32mg	118%
Total Carbs	4.95g	10%
Sugars	4.42g	110%
Dietary Fiber	0.46g	12%
Protein	54.66g	683%
Vitamin C	0.1mg	1%
Iron	1.1mg	37%
Calcium	61mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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