Maple-Pear Applesauce Recipe

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Ingredients:

Serving

6 apples, peeled, cored, and cut into 1-inch chunks ( pink lady , fuji , or macintosh)
2 pears, peeled, cored, and cut into 1-inch chunks ( bosc , comice , anjou , seckel)
1/4 cup sugar
2 tbsp pure maple syrup
1 tbsp fresh lemon juice
1 tbsp pumpkin pie spice

Directions:

Combine all ingredients in a large nonaluminum saucepan; set over medium heat, cover, and bring to a simmer.
Cook for about 12 minutes, or until the apples are slightly softened.
Uncover and cook, stirring occasionally to break up the large pieces, for 7-10 minutes, or until the apples are soft but retain some texture.
Taste and adjust the flavor with more maple syrup or lemon juice; let cool and refrigerate.
Keeps for about 1 week, covered in the refrigerator.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	170.04 Kcal (712 kJ)
Calories from fat	1.5 Kcal
		% Daily Value*
Total Fat	0.17g	0%
Sodium	3.88mg	0%
Potassium	272.45mg	6%
Total Carbs	44.76g	15%
Sugars	33.11g	132%
Dietary Fiber	5.59g	22%
Vitamin C	12.6mg	21%
Iron	0.2mg	1%
Calcium	26.5mg	3%

Amount Per 100 g
Calories	66.34 Kcal (278 kJ)
Calories from fat	0.59 Kcal
		% Daily Value*
Total Fat	0.07g	0%
Sodium	1.51mg	0%
Potassium	106.3mg	6%
Total Carbs	17.46g	15%
Sugars	12.92g	132%
Dietary Fiber	2.18g	22%
Vitamin C	4.9mg	21%
Iron	0.1mg	1%
Calcium	10.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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