Directions:
- Cook syrup over medium heat, stirring constantly, until syrup reaches thread stage (230°). Remove from heat.
- Beat egg whites (at room temperature) until stiff peaks form. Pour syrup over beaten egg whites, and continue beating until mixture is cool. Chill.
- Beat whipping cream in a large bowl until soft peaks form. Fold chilled syrup mixture into whipped cream. Spoon mixture into an 8 - inch square pan; freeze overnight. Scoop into individual bowls, and top with toasted pecans, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 380.8 Kcal (1594 kJ) | ||
| Calories from fat | 280.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.19g | 48% | |
|---|---|---|---|
| Cholesterol | 33.3mg | 11% | |
| Sodium | 34.58mg | 1% | |
| Potassium | 237.28mg | 5% | |
| Total Carbs | 24.95g | 8% | |
| Sugars | 21.39g | 86% | |
| Dietary Fiber | 2.66g | 11% | |
| Protein | 4.92g | 10% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 73mg | 7% | |
| Amount Per 100 g | |||
| Calories | 375.24 Kcal (1571 kJ) | ||
| Calories from fat | 276.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.73g | 48% | |
|---|---|---|---|
| Cholesterol | 32.81mg | 11% | |
| Sodium | 34.08mg | 1% | |
| Potassium | 233.81mg | 5% | |
| Total Carbs | 24.59g | 8% | |
| Sugars | 21.08g | 86% | |
| Dietary Fiber | 2.62g | 11% | |
| Protein | 4.85g | 10% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 71.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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