Directions:
- Preheat oven to 425 degrees F. Coat a baking sheet with cooking spray. Place currants in a bowl and cover with boiling water.
- Whisk together flours, oats, baking powder, suger, and salt in a large bowl. Add butter pieces, and rub into flour mixture resembles coarse meal.
- Whisk together milk and maple syrup. Stir into flour mixture just until dough comes together. Drain currants, and stir into dough.
- Transfer dough to a well-floured work surface, and knead 2 to 3 times, or until smooth. Pat into 1-inch-thick square. Cut 16 scones with a 2-inch round cutter, and place on prepared baking sheet. Bake 15 to 17 minutes, or until brown on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2389.29 Kcal (10003 kJ) | ||
| Calories from fat | 772.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 85.81g | 132% | |
|---|---|---|---|
| Cholesterol | 189.28mg | 63% | |
| Sodium | 1003.56mg | 42% | |
| Potassium | 2742.79mg | 58% | |
| Total Carbs | 372.7g | 124% | |
| Sugars | 102.95g | 412% | |
| Dietary Fiber | 17.75g | 71% | |
| Protein | 39.05g | 78% | |
| Vitamin C | 34.4mg | 57% | |
| Vitamin A | 0.9mg | 28% | |
| Iron | 12.3mg | 68% | |
| Calcium | 1022.6mg | 102% | |
| Amount Per 100 g | |||
| Calories | 310.8 Kcal (1301 kJ) | ||
| Calories from fat | 100.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.16g | 132% | |
|---|---|---|---|
| Cholesterol | 24.62mg | 63% | |
| Sodium | 130.54mg | 42% | |
| Potassium | 356.78mg | 58% | |
| Total Carbs | 48.48g | 124% | |
| Sugars | 13.39g | 412% | |
| Dietary Fiber | 2.31g | 71% | |
| Protein | 5.08g | 78% | |
| Vitamin C | 4.5mg | 57% | |
| Vitamin A | 0.1mg | 28% | |
| Iron | 1.6mg | 68% | |
| Calcium | 133mg | 102% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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