Maple Oat and Fig Cookies Recipe

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Maple Oat and Fig Cookies
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Ingredients
11
Count
Nutrition
250
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350°F
  2. Lightly coat baking sheets with cooking spray or line with parchment or a silpat.
  3. With an electric mixer, combine the butter and sugar until lightened, 1 to 2 minutes. Add the syrup, egg and vanilla and continue to blend.
  4. Sprinkle with the flour, baking soda and salt and mix just until incorporated. Add the oats and figs and stir to incorporate.
  5. Drop the batter onto the baking sheets by the tablespoon, 2 inches apart (cookies really spread, so leave space).
  6. Bake for 12 to 14 minutes, or until golden and bottoms have browned (they turn dark quickly, so keep an eye on them).
  7. Let cool on sheet until crisp enough to transfer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 249.79 Kcal (1046 kJ)
Calories from fat 93.03 Kcal
% Daily Value*
Total Fat 10.34g 16%
Cholesterol 33.98mg 11%
Sodium 126.08mg 5%
Potassium 154.89mg 3%
Total Carbs 38.39g 13%
Sugars 22.29g 89%
Dietary Fiber 2.13g 9%
Protein 2.85g 6%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 3%
Iron 1.3mg 7%
Calcium 41.8mg 4%
Amount Per 100 g
Calories 397.13 Kcal (1663 kJ)
Calories from fat 147.91 Kcal
% Daily Value*
Total Fat 16.43g 16%
Cholesterol 54.02mg 11%
Sodium 200.45mg 5%
Potassium 246.25mg 3%
Total Carbs 61.03g 13%
Sugars 35.43g 89%
Dietary Fiber 3.38g 9%
Protein 4.54g 6%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 3%
Iron 2.1mg 7%
Calcium 66.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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