Main
Recipes
Course
Main Dishes
pork main dishes
Maple-Mustard Pork Tenderloins W/ Cinnamon Apples Recipe

Maple-Mustard Pork Tenderloins W/ Cinnamon Apples Recipe

Posted by

Rate It!

Maple-Mustard Pork Tenderloins W/ Cinnamon Apples

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 (3/4 lb) pork tenderloin
cooking spray
3 -4 granny smith apples, peeled and thinly sliced
2 tbsp butter
1 tsp cinnamon
rosemary sprig (optional)
3 tbsp dijon mustard
6 tbsp maple syrup, divided
1 tbsp fresh rosemary, chopped
1/2 tsp salt
1/2 tsp black pepper

Directions:

Preheat oven to 425°.
Trim any fat from pork.
Combine mustard, 2 tbs. syrup, chopped rosemary, salt, and pepper in a small bowl; brush over pork (if possible, let it marinate).
Place pork on a broiler pan coated with cooking spray.
Insert meat thermometer into thickest part of pork and bake at 425° for 25 minutes or until thermometer registers 160° (slightly pink).
Place a nonstick skillet coated with cooking spray over medium-high heat until hot.
Add apples, butter, and cinnamon; sauté 5 minutes.
Reduce heat to medium-low; add 4 tbs. maple syrup.
Simmer 10 minutes or until apple is tender, stirring occasionally.
Cut pork crosswise into slices; spoon apple over pork. Garnish with rosemary sprigs, if desired.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	386.49 Kcal (1618 kJ)
Calories from fat	96.99 Kcal
		% Daily Value*
Total Fat	10.78g	17%
Cholesterol	162.65mg	54%
Sodium	543.25mg	23%
Potassium	995.09mg	21%
Total Carbs	21.46g	7%
Sugars	20.53g	82%
Dietary Fiber	0.81g	3%
Protein	48.21g	96%
Vitamin C	0.3mg	1%
Vitamin A	0.1mg	2%
Iron	2.6mg	14%
Calcium	59.5mg	6%

Amount Per 100 g
Calories	139.42 Kcal (584 kJ)
Calories from fat	34.99 Kcal
		% Daily Value*
Total Fat	3.89g	17%
Cholesterol	58.67mg	54%
Sodium	195.96mg	23%
Potassium	358.95mg	21%
Total Carbs	7.74g	7%
Sugars	7.41g	82%
Dietary Fiber	0.29g	3%
Protein	17.39g	96%
Vitamin C	0.1mg	1%
Iron	0.9mg	14%
Calcium	21.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Garlic Herb Grilled Pork Tenderloin

Pork tenderloin, Olive oil, Garlic, chopped and 4 more..
Garlic Herb Grilled Pork Tenderloin

Pork tenderloin, Olive oil, Garlic cloves, chopped and 4 more..
Pork Chops Diane

Pork tenderloin, cut into 8 pieces, Butter, Lemon juice and 6 more..
Mustard-Maple Salmon

Dijon mustard, Maple syrup, Balsamic vinegar, Salt and 3 more..
Maple Mustard Salmon

Dijon mustard, Maple syrup, Balsamic vinegar, Salt and 3 more..
Apple, Currant, and Caraway Stuffed Chicken Breasts

Granny smith apple, Unsalted butter, Caraway seeds and 12 more..
Mushroom Pork Scallopini

Pork tenderloins (about 1 lb each), cut into 1-inch slices and 12 more..
Potatoes With Rosemary

Butter, Onions, thinly sliced, Chopped fresh rosemary and 4 more..
French Onion Toasts

Butter, Chopped onions and 6 more..
Caramelized Rosemary Pears

Butter, plus more for buttering pan and 4 more..