Maple Glazed Chicken Tenders Recipe

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Ingredients:

Serving

0.5 (25 1/2 oz) package of tyson's frozen chicken breast tenders
1 tbsp butter
2 tbsp onions, finely chopped
1/4 cup pure maple syrup
1 tbsp ground mustard

Directions:

Prepare the chicken tenders in the oven as directed, on a foil lined baking sheet.
Meanwhile, melt the butter in a medium skillet and cook the onions until soft.
Blend in the syrup and the mustard.
Cook to a simmer for 1 minute and remove from heat.
Add the cooked chicken tenders to the skillet and stir to coat.
Spreak glazed chicken back onto the baking sheet and cook 5-8 minutes longer until the sauce is set.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	119.84 Kcal (502 kJ)
Calories from fat	45.46 Kcal
		% Daily Value*
Total Fat	5.05g	8%
Cholesterol	12.7mg	4%
Sodium	112.23mg	5%
Potassium	13.33mg	0%
Total Carbs	16.41g	5%
Sugars	12.22g	49%
Dietary Fiber	0.21g	1%
Protein	1.97g	4%
Vitamin C	0.4mg	1%
Iron	0.1mg	0%
Calcium	14.2mg	1%

Amount Per 100 g
Calories	391.2 Kcal (1638 kJ)
Calories from fat	148.38 Kcal
		% Daily Value*
Total Fat	16.49g	8%
Cholesterol	41.44mg	4%
Sodium	366.36mg	5%
Potassium	43.52mg	0%
Total Carbs	53.57g	5%
Sugars	39.88g	49%
Dietary Fiber	0.69g	1%
Protein	6.44g	4%
Vitamin C	1.4mg	1%
Vitamin A	0.1mg	1%
Iron	0.2mg	0%
Calcium	46.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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