Directions:
- Spread the cavity of each squash half with about 1/2 teaspoon of the butter, sprinkle the halves with salt and pepper to taste, and arrange them, cut sides down, in a large baking pan. Add enough water to reach about 1/4 inch up the sides of the squash halves and bake the squash in the middle of a preheated 400°F. oven for 30 minutes. While the squash is baking, in a small saucepan combine the remaining butter, the maple syrup, the allspice, the currants, and a pinch of salt and heat the mixture over moderately low heat, stirring, until the butter is melted and the currants are plumped. Remove the squash from the oven, turn it cut sides up, and brush it generously with some of the maple mixture. Return the squash to the oven and bake it, brushing it with the maple mixture occasionally and adding more water to the pan as necessary to keep the bottom covered, for 20 to 30 minutes more, or until it is very tender. Season the squash with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 242.47 Kcal (1015 kJ) | ||
| Calories from fat | 137.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.33g | 24% | |
|---|---|---|---|
| Cholesterol | 40.67mg | 14% | |
| Sodium | 8.12mg | 0% | |
| Potassium | 438.95mg | 9% | |
| Total Carbs | 26.7g | 9% | |
| Sugars | 13.56g | 54% | |
| Dietary Fiber | 2.6g | 10% | |
| Protein | 1.51g | 3% | |
| Vitamin C | 12.7mg | 21% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.3mg | 7% | |
| Calcium | 55.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 161.77 Kcal (677 kJ) | ||
| Calories from fat | 92.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.23g | 24% | |
|---|---|---|---|
| Cholesterol | 27.13mg | 14% | |
| Sodium | 5.41mg | 0% | |
| Potassium | 292.85mg | 9% | |
| Total Carbs | 17.81g | 9% | |
| Sugars | 9.05g | 54% | |
| Dietary Fiber | 1.73g | 10% | |
| Protein | 1.01g | 3% | |
| Vitamin C | 8.5mg | 21% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.9mg | 7% | |
| Calcium | 36.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Baked Acorn Squash With Spicy Maple Syrup
Acorn squash, cut into thirds, Unsalted butter and 3 more.. -
Yummy Winter Squash Casserole
Acorn squash (cubed and peeled . or butternut), Olive oil and 12 more.. -
Spiced Baked Acorn Squash
Acorn squash, Honey, Butter, Cinnamon, Allspice, Nutmeg and 2 more.. -
Winter Squash Soup
Winter squash , i use acorn & butternut together when i m... and 11 more.. -
Buttermilk Pancakes With Maple Syrup Apples
Unsalted butter and 16 more.. -
Acorn Squash With Pineapple
Acorn squash, Cinnamon, Nutmeg, Allspice, Ginger and 1 more.. -
Apple Stuffed Acorn Squash
Acorn squash and 4 more..
Also Try
-
Baked Pears with Currants and Cinnamon
Ripe but firm comice or anjou pears, unpeeled, Sugar and 4 more.. -
-
-
-
Spaghetti Squash with Moroccan Spices
Spaghetti squash, Unsalted butter , cut into pieces and 6 more.. -
Oven Roasted Squash With Lemon Tahini Sauce
Kabocha squash or large acorn squash (1 lb), scrubbed, cu... and 14 more.. -
Squash and Sweet-Potato Soup with Chipotle Sauce
Butternut squash (1 large), halved lengthwise and seeds d... and 10 more.. -
Green Beans and Roasted Squash with Sherry Soy Butter
Green beans (preferably haricots verts), trimmed and 7 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
