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Apple Stuffed Acorn Squash Recipe

Apple Stuffed Acorn Squash Recipe

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Ingredients:

Serving

2 large acorn squash
3 cups apples, peeled, cored and cut in 1/2 pieces (about 4 large apples)
2 tbsp honey
1/4 tsp ground allspice
1/2 cup raisins

Directions:

First cut the squash in half and clean out the seeds. Bake these halved squash in the oven for 20 minutes at 350 degrees F.
While those bake, get out a mixing bowl and mix all the remaining ingredients together for the filling. Fill the hot squash and return to oven to bake for another 30 minutes at 350 degrees F

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	228.23 Kcal (956 kJ)
Calories from fat	1.95 Kcal
		% Daily Value*
Total Fat	0.22g	0%
Sodium	13.69mg	1%
Potassium	1024.95mg	22%
Total Carbs	59.46g	20%
Sugars	17.99g	72%
Dietary Fiber	7.65g	31%
Protein	2.78g	6%
Vitamin C	29.6mg	49%
Iron	2.8mg	15%
Calcium	83.9mg	8%

Amount Per 100 g
Calories	67.03 Kcal (281 kJ)
Calories from fat	0.57 Kcal
		% Daily Value*
Total Fat	0.06g	0%
Sodium	4.02mg	1%
Potassium	301.02mg	22%
Total Carbs	17.46g	20%
Sugars	5.28g	72%
Dietary Fiber	2.25g	31%
Protein	0.82g	6%
Vitamin C	8.7mg	49%
Iron	0.8mg	15%
Calcium	24.6mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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