Directions:
- Preheat the oven to 250 degrees.
- Line a baking sheet with parchment paper.
- In a large bowl, beat the egg whites with the cream of tarter until they are foamy.
- Begin to add the granulated sugar, a spoonful at a time.
- Add the cinnamon.
- Continue to beat until the meringue is very glossy and forms stiff peaks.
- Make individual meringue, spread about 1/2-cup of the meringue into a 3-inch circle on the parchment paper.
- Adding a little more of the egg white mixture, shape a rim around the edges.
- Continue to make more of the meringue shells, spacing evenly across the baking sheet.
- Bake for about 1-1/2 hours or until firm to the touch.
- Turn off the oven, but leave the meringue shells in the warm oven for another hour.
- Cool completely.
- Berries: Mix the berries with vinegar/ sugar and let sit for at least 2 hours.
- Prepare the cream by whipping with the sugar until firm peaks form.
- Fold in pure vanilla, and refrigerate.
- To assemble, place an individual meringue on each plate, top with some of the berry mixture, and add a dollop of whipped cream.
- Sprinkle w/ cinnamon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 427.31 Kcal (1789 kJ) | ||
| Calories from fat | 131.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.61g | 22% | |
|---|---|---|---|
| Cholesterol | 5.24mg | 2% | |
| Sodium | 355.44mg | 15% | |
| Potassium | 724.67mg | 15% | |
| Total Carbs | 68.52g | 23% | |
| Sugars | 48.16g | 193% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 6.91g | 14% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.2mg | 7% | |
| Calcium | 33.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 185.73 Kcal (778 kJ) | ||
| Calories from fat | 57.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.35g | 22% | |
|---|---|---|---|
| Cholesterol | 2.28mg | 2% | |
| Sodium | 154.5mg | 15% | |
| Potassium | 314.98mg | 15% | |
| Total Carbs | 29.78g | 23% | |
| Sugars | 20.93g | 193% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 3g | 14% | |
| Iron | 0.5mg | 7% | |
| Calcium | 14.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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