Directions:
- Preheat oven to 350. Coat muffin tins with cooking spray or use paper liners.
- In a medium bowl whisk together the flour, baking flour, baking soda, salt, and cinnamon. Set aside.
- In a food processor, combine butter, maple syrup, milk, sugar, eggs and banana. Process until smooth. Add flour mixture and pulse until smooth. Fill each muffin cup 3/4 full. Bake until slightly domed, about 30-35 minutes. Cool muffins before frosting.
- FROSTING: combine all the ingredients and beat until light and fluffy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1170.1 Kcal (4899 kJ) | ||
| Calories from fat | 562.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 62.46g | 96% | |
|---|---|---|---|
| Cholesterol | 102.64mg | 34% | |
| Sodium | 1292mg | 54% | |
| Potassium | 2131.48mg | 45% | |
| Total Carbs | 143.72g | 48% | |
| Sugars | 86.4g | 346% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 12.79g | 26% | |
| Vitamin C | 2.7mg | 4% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.4mg | 2% | |
| Calcium | 142.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 412.05 Kcal (1725 kJ) | ||
| Calories from fat | 197.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22g | 96% | |
|---|---|---|---|
| Cholesterol | 36.14mg | 34% | |
| Sodium | 454.97mg | 54% | |
| Potassium | 750.59mg | 45% | |
| Total Carbs | 50.61g | 48% | |
| Sugars | 30.43g | 346% | |
| Dietary Fiber | 0.55g | 6% | |
| Protein | 4.5g | 26% | |
| Vitamin C | 0.9mg | 4% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 0.2mg | 2% | |
| Calcium | 50.3mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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