Directions:
- In a medium-sized pot combine the sugars, corn syrup, and water. (We often leave the corn syrup out with no negative effects.)
- Place on burner with high heat. Stir until the sugars are dissolved. At this point, the mixture will be boiling. (This takes approximately 5 minutes. You don't need to stir constantly, but do stir occasionally. My kids love to do this step for me.)
- Cover the pot and reduce heat. Boil gently for 10 minutes. DO NOT STIR.
- Remove from heat and cool slightly.
- Add the vanilla and maple flavorings. (Butter flavoring, too, if you want.) Stir only until mixed.
- Makes 1 quart.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 152.54 Kcal (639 kJ) | ||
| Calories from fat | 0.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.1g | 0% | |
|---|---|---|---|
| Sodium | 9.37mg | 0% | |
| Potassium | 12.61mg | 0% | |
| Total Carbs | 38.92g | 13% | |
| Sugars | 38.07g | 152% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 0.03g | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 9.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 219.13 Kcal (917 kJ) | ||
| Calories from fat | 1.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 0% | |
|---|---|---|---|
| Sodium | 13.46mg | 0% | |
| Potassium | 18.12mg | 0% | |
| Total Carbs | 55.91g | 13% | |
| Sugars | 54.69g | 152% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 0.04g | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 13.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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