Ingredients:
- for pork chops:
- 4 bone-in pork loin chops (8 oz each)
- for salad:
- 8 cups torn mixed salad greens
- for strawberries:
Directions:
- In a blender, combine vinegar and syrup. While processing, gradually add oil in a steady stream. Yield: 1 cup.
- For pork chops: Pour 2/3 cup dressing into a large resealable plastic bag; add pork. Seal bag and turn to coat; refrigerate for at least 30 minutes. Cover and refrigerate remaining dressing.
- Drain and discard marinade. Grill pork chops, covered, over medium heat for 6-7 minutes on each side or until juices run clear, brushing with 3 tablespoons reserved dressing during the last 5 minutes. Drizzle remaining dressing over chops before serving. Yield: 4 servings.
- For salad: In a large bowl, toss greens with dressing. Serve immediately. Yield: 8 servings.
- For strawberries: In a large bowl, toss berries with dressing. Chill until serving. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 223.87 Kcal (937 kJ) | ||
| Calories from fat | 111.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.35g | 19% | |
|---|---|---|---|
| Cholesterol | 24.66mg | 8% | |
| Sodium | 24.96mg | 1% | |
| Potassium | 289.34mg | 6% | |
| Total Carbs | 19.56g | 7% | |
| Sugars | 16.08g | 64% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 9.07g | 18% | |
| Vitamin C | 66.9mg | 111% | |
| Iron | 0.4mg | 2% | |
| Calcium | 48.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 128.31 Kcal (537 kJ) | ||
| Calories from fat | 63.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.08g | 19% | |
|---|---|---|---|
| Cholesterol | 14.14mg | 8% | |
| Sodium | 14.3mg | 1% | |
| Potassium | 165.84mg | 6% | |
| Total Carbs | 11.21g | 7% | |
| Sugars | 9.22g | 64% | |
| Dietary Fiber | 1.3g | 9% | |
| Protein | 5.2g | 18% | |
| Vitamin C | 38.3mg | 111% | |
| Iron | 0.2mg | 2% | |
| Calcium | 27.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pork Tenderloin Nectarine Salad
Balsamic vinegar, Maple syrup, Olive oil and 8 more.. -
Sudbury Chicken Marinade
Balsamic vinegar, Maple syrup, Olive oil, Salt and 1 more.. -
Maple Balsamic Dressing
Balsamic vinegar, Maple syrup, Olive oil -
Pan Roasted Asparagus With Red Onion and Bacon
Bacon , cut into 1/4-inch wide strips and 8 more.. -
Balsamic Strawberries With Whipped Mascarpone Cheese
Balsamic vinegar, Sugar , plus, Sugar, divided and 5 more.. -
Pork Chops with Honey-Balsamic Glaze
Bone-in pork loin chops (1 inch thick and 10 oz each) and 13 more.. -
Herbal Crusted Pork Chops With Mustard Cream Sauce
Pork loin chops with bone, Whole grain mustard and 12 more.. -
Grilled Pork Chops With Peaches
Balsamic vinegar, Olive oil, Shallot, minced and 4 more.. -
Fresh Strawberry Pie
Sliced fresh strawberries, Pastry shell (9 inches), baked and 8 more.. -
Berry Cream Pie
Sugar, Cornstarch and 15 more.. -
Chicken & Apple Salad with Greens
Balsamic vinegar, Orange juice, Olive oil, Lemon juice and 13 more.. -
Oatmeal Brulee with Ginger Cream
Heavy whipping cream and 15 more..
Also Try
-
-
Roasted Root Vegetables With Maple Balsamic Dressing
Sweet potatoes, peeled and cut 1/2 inch thick and 12 more..5 (1 Votes) -
-
-
Balsamic Dressing by La Casa Sena Restaurant in Santa Fe, Nm
Balsamic vinegar, Balsamic vinegar, Honey, Minced garlic and 2 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
