Maple Baked Apples Recipe

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Maple Baked Apples
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Ingredients:

Directions:

  1. Combine the flour, cinnamon, and sugar in a bowl.
  2. Roll the apple halves in mixture until well coated.
  3. Place apples in a 9x13 pan.
  4. Pour syrup over the apples, and top with walnuts.
  5. Bake at 325 for 25 - 30 minutes.
  6. Top with ice cream and serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 86.8 Kcal (363 kJ)
Calories from fat 23.52 Kcal
% Daily Value*
Total Fat 2.61g 4%
Sodium 110.31mg 5%
Potassium 65.43mg 1%
Total Carbs 15.43g 5%
Sugars 9.25g 37%
Dietary Fiber 1.41g 6%
Protein 1.3g 3%
Vitamin C 0.9mg 1%
Iron 0.4mg 2%
Calcium 34.3mg 3%
Amount Per 100 g
Calories 229.27 Kcal (960 kJ)
Calories from fat 62.11 Kcal
% Daily Value*
Total Fat 6.9g 4%
Sodium 291.36mg 5%
Potassium 172.8mg 1%
Total Carbs 40.76g 5%
Sugars 24.42g 37%
Dietary Fiber 3.71g 6%
Protein 3.42g 3%
Vitamin C 2.3mg 1%
Iron 1.2mg 2%
Calcium 90.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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