Directions:
- Heat oven to 400 degrees F.
- Blend all dry ingredients in a large mixing bowl.
- Add all Remaining ingredients.
- Stir until moistened (batter seems to NOT have lumps).
- Spoon batter into paper-lined or greased muffin pans, filling cups 3/4 full.
- Bake for 18 to 20 minutes or until center is firm to touch.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 214.16 Kcal (897 kJ) | ||
| Calories from fat | 73.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.11g | 12% | |
|---|---|---|---|
| Cholesterol | 13.95mg | 5% | |
| Sodium | 458.57mg | 19% | |
| Potassium | 219.37mg | 5% | |
| Total Carbs | 33.38g | 11% | |
| Sugars | 16.51g | 66% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 2.91g | 6% | |
| Iron | 1.4mg | 8% | |
| Calcium | 132mg | 13% | |
| Amount Per 100 g | |||
| Calories | 317.2 Kcal (1328 kJ) | ||
| Calories from fat | 108.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.02g | 12% | |
|---|---|---|---|
| Cholesterol | 20.66mg | 5% | |
| Sodium | 679.21mg | 19% | |
| Potassium | 324.91mg | 5% | |
| Total Carbs | 49.44g | 11% | |
| Sugars | 24.45g | 66% | |
| Dietary Fiber | 2.59g | 7% | |
| Protein | 4.31g | 6% | |
| Iron | 2.1mg | 8% | |
| Calcium | 195.5mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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