Directions:
- Put almonds into a food processor and grind until very fine.
- Add water and blend into a smooth paste.
- In a medium bowl, mix ground almonds with ricotta cheese, maple syrup and almond extract.
- Put 1/3 cup filling across the middle of each crepe. If desired, sprinkle with fresh fruit.
- Roll each crepe up. Bake 10 minutes at 375 in a buttered 9 by 12 inch baking dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 471.05 Kcal (1972 kJ) | ||
| Calories from fat | 276.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.72g | 47% | |
|---|---|---|---|
| Cholesterol | 75.28mg | 25% | |
| Sodium | 132.01mg | 6% | |
| Potassium | 365.09mg | 8% | |
| Total Carbs | 29.67g | 10% | |
| Sugars | 22.51g | 90% | |
| Dietary Fiber | 2.18g | 9% | |
| Protein | 20.8g | 42% | |
| Iron | 0.7mg | 4% | |
| Calcium | 389.6mg | 39% | |
| Amount Per 100 g | |||
| Calories | 225.2 Kcal (943 kJ) | ||
| Calories from fat | 132.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.68g | 47% | |
|---|---|---|---|
| Cholesterol | 35.99mg | 25% | |
| Sodium | 63.11mg | 6% | |
| Potassium | 174.54mg | 8% | |
| Total Carbs | 14.18g | 10% | |
| Sugars | 10.76g | 90% | |
| Dietary Fiber | 1.04g | 9% | |
| Protein | 9.95g | 42% | |
| Iron | 0.3mg | 4% | |
| Calcium | 186.3mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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