| Amount Per 1 Serving | |||
| Calories | 309.76 Kcal (1297 kJ) | ||
| Calories from fat | 7.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.86g | 1% | |
|---|---|---|---|
| Sodium | 93.2mg | 4% | |
| Potassium | 152.31mg | 3% | |
| Total Carbs | 64.15g | 21% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 2.71g | 11% | |
| Protein | 9.06g | 18% | |
| Iron | 1mg | 5% | |
| Calcium | 22.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 212.4 Kcal (889 kJ) | ||
| Calories from fat | 5.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.59g | 1% | |
|---|---|---|---|
| Sodium | 63.91mg | 4% | |
| Potassium | 104.44mg | 3% | |
| Total Carbs | 43.99g | 21% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 1.86g | 11% | |
| Protein | 6.21g | 18% | |
| Iron | 0.7mg | 5% | |
| Calcium | 15.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.