Oatmeal Pizza Crust Recipe

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Oatmeal Pizza Crust
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Ingredients:

  • 1/4 oz yeast (1 packet)
  • 1 3/4 cups oat flour
  • 1/2 tsp salt

Directions:

  1. Dissolve yeast and splenda in 3/4 cup warm water and let sit for about 8 minutes.
  2. In a separate bowl, combine oat flour and salt.
  3. Pour yeast mixture over flour and mix well.
  4. Knead for about 2 minutes.
  5. Spread onto lightly greased pan using the remaining water to smooth crust onto pan.
  6. Bake at 500 for 10-12 minutes, or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.45 Kcal (282 kJ)
Calories from fat 13.44 Kcal
% Daily Value*
Total Fat 1.49g 2%
Sodium 58.32mg 2%
Potassium 67.41mg 1%
Total Carbs 10.99g 4%
Sugars 0.17g 1%
Dietary Fiber 1.18g 5%
Protein 2.55g 5%
Iron 0.7mg 4%
Calcium 10.6mg 1%
Amount Per 100 g
Calories 234.04 Kcal (980 kJ)
Calories from fat 46.64 Kcal
% Daily Value*
Total Fat 5.18g 2%
Sodium 202.35mg 2%
Potassium 233.9mg 1%
Total Carbs 38.14g 4%
Sugars 0.6g 1%
Dietary Fiber 4.09g 5%
Protein 8.86g 5%
Iron 2.3mg 4%
Calcium 36.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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