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Mantay Recipe

Mantay Recipe

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Ingredients

Count

Nutrition

991

Calories

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Ingredients:

Serving

3 cups all-purpose flour , sifted
1 tsp baking powder
3 eggs
1/2 eggshell cold water
1 1/2 lb boneless mutton, minced
1 small onion, finely chopped
2 tbsp finely chopped parsley
freshly ground salt , to taste
freshly ground black pepper , to taste
2 tsp dried dill
1 egg white
clarified butter
1 1/2 cups chicken stock
3 tbsp sour cream

Directions:

Make pastry: Combine flour and baking powder. Place in mound on board and make a well in center. Add eggs and water to well and, using fingertips, gradually combine with flour to form a firm dough. Knead well and let rest for 30 minutes, covered by a bowl.
Mix together mutton, 1 1/2 cups onion and parsley. Season generously with salt and pepper. Add dill and thoroughly combine.
Roll out pastry until very thin. Cut into 3-inch squares. Paint with egg white. Place 1 tablespoon meat mixture in middle of pastry square. Bring corners of square to center and pinch together to seal.
Gently fry remaining finely chopped onion with clarified butter in saucepan. Add stock and then pastry bundles. Bring to a boil, cover, and simmer 35 minutes. Remove mantays with slotted spoon and divide between 8 individual serving bowls.
Add sour cream to chicken stock and combine well, but do not let boil. To serve, pour over mantays while hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	990.84 Kcal (4148 kJ)
Calories from fat	793.03 Kcal
		% Daily Value*
Total Fat	88.11g	136%
Cholesterol	151.04mg	50%
Sodium	100.72mg	4%
Potassium	225.87mg	5%
Total Carbs	39.22g	13%
Sugars	1.3g	5%
Dietary Fiber	1.66g	7%
Protein	8.98g	18%
Vitamin C	2mg	3%
Iron	1mg	6%
Calcium	59.1mg	6%

Amount Per 100 g
Calories	466.04 Kcal (1951 kJ)
Calories from fat	373 Kcal
		% Daily Value*
Total Fat	41.44g	136%
Cholesterol	71.04mg	50%
Sodium	47.38mg	4%
Potassium	106.24mg	5%
Total Carbs	18.45g	13%
Sugars	0.61g	5%
Dietary Fiber	0.78g	7%
Protein	4.22g	18%
Vitamin C	1mg	3%
Iron	0.5mg	6%
Calcium	27.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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