Directions:
- Place all ingredients except cilantro in large container.
- Blend well until smooth.
- Spread mixture thinly on Teflex sheets and sprinkle with cilantro. Dehydrate 4 hours, until dry but still very pliable.
- Cut each sheet into 4 squares.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 799.76 Kcal (3348 kJ) | ||
| Calories from fat | 500.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.62g | 86% | |
|---|---|---|---|
| Sodium | 70.12mg | 3% | |
| Potassium | 939.06mg | 20% | |
| Total Carbs | 76.88g | 26% | |
| Sugars | 23.12g | 92% | |
| Dietary Fiber | 3.35g | 13% | |
| Protein | 7.59g | 15% | |
| Vitamin C | 62.1mg | 103% | |
| Iron | 3.6mg | 20% | |
| Calcium | 50.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 281.19 Kcal (1177 kJ) | ||
| Calories from fat | 176 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.56g | 86% | |
|---|---|---|---|
| Sodium | 24.65mg | 3% | |
| Potassium | 330.16mg | 20% | |
| Total Carbs | 27.03g | 26% | |
| Sugars | 8.13g | 92% | |
| Dietary Fiber | 1.18g | 13% | |
| Protein | 2.67g | 15% | |
| Vitamin C | 21.8mg | 103% | |
| Iron | 1.3mg | 20% | |
| Calcium | 17.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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