Mango Tango Recipe

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Mango Tango
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Ingredients
6
Count
Nutrition
183
Calories
Total time
125
Minutes
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Ingredients:

  • 2 1/2 cups mango nectar
  • 4 oz dark rum
  • 1 1/2 cups pineapple juice
  • 1 lime , juice of (about 2 tbsp)

Directions:

  1. Fill 2 ice cube trays with the mango nectar; freeze until solid.
  2. Working in batches, puree the mango ice cubes, dark rum, coconut rum, Triple Sec, pineapple juice, and lime juice in a blender until smooth. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.55 Kcal (764 kJ)
Calories from fat 5.95 Kcal
% Daily Value*
Total Fat 0.66g 1%
Cholesterol 5.1mg 2%
Sodium 11.07mg 0%
Potassium 103.72mg 2%
Total Carbs 26.56g 9%
Sugars 24.16g 97%
Dietary Fiber 0.6g 2%
Protein 0.88g 2%
Vitamin C 21.3mg 35%
Calcium 38mg 4%
Amount Per 100 g
Calories 94.85 Kcal (397 kJ)
Calories from fat 3.09 Kcal
% Daily Value*
Total Fat 0.34g 1%
Cholesterol 2.65mg 2%
Sodium 5.75mg 0%
Potassium 53.9mg 2%
Total Carbs 13.8g 9%
Sugars 12.56g 97%
Dietary Fiber 0.31g 2%
Protein 0.46g 2%
Vitamin C 11.1mg 35%
Calcium 19.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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