Directions:
- Stir together mango, bell pepper, onion, basil, honey, lime juice, and salt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 256.05 Kcal (1072 kJ) | ||
| Calories from fat | 0.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 590.38mg | 25% | |
| Potassium | 625.06mg | 13% | |
| Total Carbs | 64.09g | 21% | |
| Sugars | 57.33g | 229% | |
| Dietary Fiber | 7.05g | 28% | |
| Protein | 3.06g | 6% | |
| Vitamin C | 192.5mg | 321% | |
| Vitamin A | 2.4mg | 79% | |
| Iron | 40.4mg | 224% | |
| Calcium | 55.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 56.94 Kcal (238 kJ) | ||
| Calories from fat | 0.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 131.28mg | 25% | |
| Potassium | 139mg | 13% | |
| Total Carbs | 14.25g | 21% | |
| Sugars | 12.75g | 229% | |
| Dietary Fiber | 1.57g | 28% | |
| Protein | 0.68g | 6% | |
| Vitamin C | 42.8mg | 321% | |
| Vitamin A | 0.5mg | 79% | |
| Iron | 9mg | 224% | |
| Calcium | 12.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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