Main
Recipes
Course
Desserts
Mango Pudding -- Lactose-Free (Thailand) Recipe

Mango Pudding -- Lactose-Free (Thailand) Recipe

Posted by

Rate It!

Mango Pudding -- Lactose-Free (Thailand)

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 large mangoes, ripe ( bright orange or yellow & fairly soft)
1 (3/8 oz) packet gelatin
1/2 cup hot water
1/3 cup granulated sugar
1 cup coconut milk

Directions:

Scoop out the flesh of the mangoes & puree it in a food processor or blender until smooth. Set it aside in the processor/blender.
In a saucepan, heat water until is reaches a rolling boil, then remove it from the heat.
While stirring the water with a whisk or fork, sprinkle the gelatin over the surface of the water & stir briskly to remove any lumps.
Add the sugar to the gelatin mixture & stir to dissolve. Add this mixture to the mango in the processor/blender, then add the coconut milk & process briefly until ingredients are combined.
Pour this finished mixture into 4 dessert bowls & put in the refrigerator for at least 2 hours but not more than 24 hours.
Serve cold on its own, or with fresh fruit & ENJOY!

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	326.4 Kcal (1367 kJ)
Calories from fat	129.6 Kcal
		% Daily Value*
Total Fat	14.4g	22%
Sodium	25.33mg	1%
Potassium	441.5mg	9%
Total Carbs	45.3g	15%
Sugars	41.82g	167%
Dietary Fiber	4.56g	18%
Protein	8.98g	18%
Vitamin C	62.3mg	104%
Iron	1.3mg	7%
Calcium	35.1mg	4%

Amount Per 100 g
Calories	116.07 Kcal (486 kJ)
Calories from fat	46.09 Kcal
		% Daily Value*
Total Fat	5.12g	22%
Sodium	9.01mg	1%
Potassium	157mg	9%
Total Carbs	16.11g	15%
Sugars	14.87g	167%
Dietary Fiber	1.62g	18%
Protein	3.19g	18%
Vitamin C	22.1mg	104%
Iron	0.5mg	7%
Calcium	12.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

No Bake Mango Cheesecake

Cream cheese, Cream, Sugar, Mango puree, Gelatin, Water and 2 more..
The Caribbean Mango Fool

Mangoes, peeled and chopped, Lemon , juice of (or lime) and 3 more..
Thai Chicken Curry

Homemade coconut milk (see ingredients or directions belo... and 16 more..
Mango Mousse

Gelatin, Very hot water, Ripe mango, Caster sugar and 3 more..
Tangy Mango Mousse

Gelatin, Water, Eggs, separated, Caster sugar and 7 more..
Mango Pudding

Mangoes, Gelatin, Non-dairy whipped topping, Egg whites and 4 more..
Mango and Lime Sorbet

Mango, Gelatin powder, Egg whites and 3 more..
Salmon Pate

Gelatin, Water, Chicken stock cube, Salmon, Mayonnaise and 5 more..
Orange Mousse

Gelatin powder, Water, Skimmed milk soft cheese and 2 more..
Sesame Pudding

Gelatin powder, Water, Milk, Fresh cream, Sugar and 3 more..
Marshmallows (French Laundry)

Gelatin (knox ), Cold water, Granulated sugar and 4 more..
Homemade Marshmallows (No Corn Syrup)

Gelatin (2 envelopes knox), Cold water, Granulated sugar and 3 more..
Walnuts Marshmellows

Gelatin powders, Cold water, Granulated sugar, Corn syrup and 5 more..
Hybiscus Flower Gelatine With Lychee Mousse

Gelatine, Dried hybiscus petals and 10 more..
Mango Cilantro Chicken with Truvia(R) Natural Sweetener

Mangoes, peeled, pitted, and roughly chopped and 15 more..
Mom's Caramel Custard

Granulated sugar (for caramel sauce), Water, Water and 4 more..