Ingredients:
- 1 cup (250 ml) 2 percent evaporated milk
- lime wedges, optional
- fresh mango slices for garnish , optional
- i think the conversions are right
Directions:
- Add gelatin and sugar to hot water and mix until dissolved and smooth.
- In large bowl, mix mango puree, evaporated milk and ice cubes. Pour gelatin mixture into mango mixture and stir until ice cubes are melted.
- Pour mixture into jelly mould and chill until set, at least 3 hours.
- To serve, dip jelly mould briefly in hot water then turn pudding out onto platter.
- Squeeze on some lime juice, garnish with mango slices if desired and serve.
- (Best eaten within a day).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 0.65 Kcal (3 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.27mg | 0% | |
| Potassium | 0.44mg | 0% | |
| Total Carbs | 0.09g | 0% | |
| Sugars | 0.09g | 0% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 0.08g | 0% | |
| Vitamin C | 0.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 15.71 Kcal (66 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 6.41mg | 0% | |
| Potassium | 10.64mg | 0% | |
| Total Carbs | 2.17g | 0% | |
| Sugars | 2.09g | 0% | |
| Dietary Fiber | 0.13g | 0% | |
| Protein | 1.85g | 0% | |
| Vitamin C | 2.3mg | 0% | |
| Calcium | 1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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