Jerk Rib Eye Recipe

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Ingredients:

Serving

2 rib eye steaks , 12 oz each
2 tbsp allspice
1/2 tsp ground cinnamon
1/2 cup light brown sugar
2 tsp red pepper flakes
1/2 tsp ground cloves
1/2 tsp ground cumin
4 tsp salt
2 tsp black pepper, freshly ground
4 tbsp canola oil

Directions:

Combine all ingredients except steak in a small bowl.
Rub seasoning mix on steak. Place steak in a plastic bag to marinate for 1 hour in the refrigerator.
Meanwhile, prepare your grill for cooking at medium high to high heat.
After marinating your steak for 1 hour, remove from the refrigerator and let sit for 15 to 30 minutes. This step is very important. It allows your steak to absorb the flavors and tastes great!
Grill steak for 12 minutes (6 minutes on each side). Remove and let rest for 8 minutes, covered to keep warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	892.55 Kcal (3737 kJ)
Calories from fat	534.14 Kcal
		% Daily Value*
Total Fat	59.35g	91%
Cholesterol	112.27mg	37%
Sodium	4759.26mg	198%
Potassium	578.97mg	12%
Total Carbs	60.64g	20%
Sugars	53.52g	214%
Dietary Fiber	2.36g	9%
Protein	33.06g	66%
Vitamin C	6.4mg	11%
Iron	5mg	28%
Calcium	123.6mg	12%

Amount Per 100 g
Calories	321.44 Kcal (1346 kJ)
Calories from fat	192.36 Kcal
		% Daily Value*
Total Fat	21.37g	91%
Cholesterol	40.43mg	37%
Sodium	1713.98mg	198%
Potassium	208.51mg	12%
Total Carbs	21.84g	20%
Sugars	19.27g	214%
Dietary Fiber	0.85g	9%
Protein	11.91g	66%
Vitamin C	2.3mg	11%
Iron	1.8mg	28%
Calcium	44.5mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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