Directions:
- Preheat the oven to 375F.
- For the filling:
- Combine the mangos and sugar.
- Taste for sweetness. Add another 1/4 cup of sugar if needed.
- Place the mixture into buttered 8” x 8” baking dish and set aside.
- For the topping:
- In a food processor add the flour and brown sugar then process to combine.
- Add the cold butter pieces and pulse until it has a sandy texture.
- Add the oats and pulse only a few times until you have a crumbly mixture.
- You do not want to chop up the oats too much.
- Remove this mixture and put into a bowl.
- Stir in coconut.
- Sprinkle the mixture over the top of the mangoes, covering completely.
- Bake at 375°F for 25 to 30 minutes until golden brown.
- Remove from the oven and sprinkle with remaining coconut if desired.
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 623.77 Kcal (2612 kJ) | ||
| Calories from fat | 168.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.71g | 29% | |
|---|---|---|---|
| Cholesterol | 20.34mg | 7% | |
| Sodium | 520.91mg | 22% | |
| Potassium | 385.66mg | 8% | |
| Total Carbs | 111.91g | 37% | |
| Sugars | 76.09g | 304% | |
| Dietary Fiber | 6.04g | 24% | |
| Protein | 6.17g | 12% | |
| Vitamin C | 39.6mg | 66% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.4mg | 14% | |
| Calcium | 114.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 254.66 Kcal (1066 kJ) | ||
| Calories from fat | 68.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.64g | 29% | |
|---|---|---|---|
| Cholesterol | 8.3mg | 7% | |
| Sodium | 212.67mg | 22% | |
| Potassium | 157.45mg | 8% | |
| Total Carbs | 45.69g | 37% | |
| Sugars | 31.06g | 304% | |
| Dietary Fiber | 2.47g | 24% | |
| Protein | 2.52g | 12% | |
| Vitamin C | 16.2mg | 66% | |
| Iron | 1mg | 14% | |
| Calcium | 46.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Fresh Strawberry Crumble
White sugar, Flour and 5 more.. -
Blueberry Coffee Cake
Flour, Baking powder, Salt, Sugar, Shortening, Egg and 7 more.. -
Crustless Apple Pie
Apples or 4 -6 use 1 can pie filling, White sugar, Flour and 3 more.. -
Coconut - Lime Squares
Flour , plus, Flour, Cold butter, cut into bits and 10 more.. -
Cherry Crisp Pie
Flour, Brown sugar , packed, Butter, melted and 7 more.. -
No Bake Snowballs
Sugar, Cocoa, Milk, Butter, Unsweetened coconut and 2 more.. -
5 Spice Sweet Potato Muffins
Rolled oats, Flour, Baking powder, Baking soda and 11 more.. -
Mango Cobbler
Frozen chopped mangoes, Sugar (for mangoes), Flour, Sugar and 5 more.. -
Dream Bars
Flour, Brown sugar, Butter or 1/2 cup margarine, Eggs and 4 more.. -
Cranberry Crunch
Rolled oats, Flour, Brown sugar and 2 more.. -
Rhubarb Strawberry Crunch
White sugar, All-purpose flour, Sliced fresh strawberries and 5 more.. -
Oatmeal Crisps
Unsalted butter, softened, Sugar, Flour, Vanilla extract and 2 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
